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Featured Feminine Leader: Rachael Pontillo, Beauty Expert

March 13, 2017 by Zinnia Sophia Leave a Comment

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The Feminine Leader Series helps aspiring women leaders understand the power of their platform. As a feminine leader in the 21st century you need to influence and impact hundreds, thousands and millions and when you can impact millions, “Your Platform Is Your Power”. My guest experts share their own experiences on how their creativity, passion and purpose evolved into a personal brand, especially a feminine empowerment brand that has positioned them as a visionary voice and celebrated leader in their industry. Our Feminine Leaders also share their journey of vulnerability, bringing their voice into the world and challenges of visibility. I hope you get inspiration and tips from these brave souls and rising stars!

Today, we have a very special guest with an incredible story to share, Rachael Pontillo. Rachael is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s an AADP and IAHC Board Certified International Health Coach, licensed aesthetician; and natural skincare formulator and educator. She’s the president and co-founder of the Nutritional Aesthetics™ Alliance, the creator of the popular skincare and healthy lifestyle blog, Holistically Haute™, as well as the 6-week online course, Create Your Skincare. Rachael received her health coaching education from the Institute for Integrative Nutrition®, where she was the recipient of the school’s prestigious Health Leadership Award, and her aesthetics education from the Vision Academy Paul Mitchell School. She also has a Bachelor of Science degree from Philadelphia University and Masters of Metaphysical Science from the University of Metaphysics. She is currently pursuing her Ph.D. in Holistic Life Counseling. Rachael also holds additional certifications in metaphysical science, detoxification, acupressure, Reiki, Chinese Facial Diagnosis, and Ayurveda. She’s an avid herbalist, self-professed skincare ingredient junkie, and lifelong learner.

How has your life experience made you the leader you are today?

My life experience has made me the leader I am today in so many ways. I went through a great deal of my younger years–as a child, teen, and young adult–feeling like I needed to seek everyone’s approval to be good enough. I wanted to be the best behaved kid to my divorced parents, the best older sister to my siblings, the best student, the best friend…later the best girlfriend, employee, etc…and I never paid attention to what I wanted–except I knew I wanted to be pretty. Don’t get me wrong, everyone told me I was pretty–but that I would be so much prettier if only I had clear skin.

So no matter how hard I tried to be the “best” to everyone and everything, every time I looked in the mirror, I felt flawed and ugly. I felt wrong. If someone disapproved of me, or didn’t give me the attention I wanted, I automatically thought it was because of my skin. I became obsessed with trying to scrub or pick off blemishes, cover it with makeup, and not meet my own eyes in my reflection. I also gained serious body image issues with post pregnancy weight, which is what finally pushed me to realize that I needed to feel at home in my own body. I was now a mother of two little girls and did not want them to ever feel the way I felt about myself, and I realized I had to be the one to model self-love, self-acceptance, and self-confidence to them.

So I took it upon myself to change everything–how I ate, how I moved, how I approached life, how I spoke to myself in my mind. I changed my touch from punishing to loving, and I learned to prioritize self-care and allow myself to be seen and heard (even when I wanted to hide), so that my girls could have a strong feminine role model at home.

This calling to be a role model continued as I built my coaching practice and online course, and continues as I write more and speak more. Though holistic skincare is my business, my mission is to support women to know the Goddess within themselves, and step up as the leaders they too are meant to be.

How did writing and broadcasting present a challenge to you while you were building your platform?

I faced many challenges when I began writing my blog, presenting webinars, doing YouTube videos and my podcast because I was the last generation to grow up without the Internet. I had to learn all these skills–blogging, video, social media, podcasting, writing my books, email marketing, PR, etc–on my own either through books or online education. I also found I needed more formal education if I was going to write from an informed position, so I went back to school not once but three times. I felt that I had no option though, because I felt charged with a message that needs to get out. And while finding the right resources and teachers presented other challenges–those of time and money–I knew I had no choice and that if I ignored this calling, I’d let myself down, and also ignore my dharma–which I was not about to do. I’m still learning how all this works, and I’m still growing my skill set, though I’m grateful now to have amazing team members–though giving up control and asking for help was another challenge still! I love a challenge though, because in my life, I’ve learned that the very best things come after a challenge. Pregnancy and childbirth were no easy feat, yet I got two amazing daughters. Marriage also isn’t always easy, yet I’m about to celebrate 17 years with my husband. Writing books is certainly hard, but I have a 5-star-rated Amazon bestseller. And the list goes on.

The challenges will continue to come, and I will continue to meet them, and overcome them. And I love that.

What advice can you offer to women who want a career in your industry?

Always listen to the Goddess within you–your inner voice, your higher self.

Most often, you don’t need anyone’s advice because you already have the answers if you ask and then create the inner headspace and heartspace to listen and hear. If you are going to ask for advice, ask only the advice of those who you truly respect and who have viable advice to offer.

This means, that as much as you love your mom or best friend, if they’re not in online business, chances are their advice will frustrate you more than it can help. It’s great to work with coaches to provide unbiased feedback, or bounce ideas around with–I’ve worked with several amazing coaches over the years and continue to–but don’t let someone else’s experience dilute your own process of self-discovery. You have to learn who you are personally and professionally–and what your core values are. You have to be firm on your negotiable and non-negotiables with things like boundary setting and time management.

What do you think is the biggest challenge for modern women aspiring to lead and spread their message?

Self-doubt. Patriarchal society has taught for millennia that women’s opinions are not valid on their own. We’ve had to ask permission, have our facts checked (often by men with lesser qualifications), and work twice as hard to play on an even field both at work and at home. Double that for women of color. We’ve been taught that allowing ourselves to experience emotions means we are weak, and that we should learn more to compromise and avoid conflict. We’ve been taught from day 1 to put all others’ needs and opinions above and before our own. We’ve been taught that we cannot own or acknowledge our own beauty or pleasure, because that is reserved only for men. We’ve been taught that if we speak up too loud, then we’ll get called a bitch, nasty woman, whore, or worse. Enough already.

My message to modern women looking to lead and spread their wisdom is this: you are perfect as you are. Nothing about you is wrong or less than, and you don’t have to be anything for anyone except your higher self. You will feel intimidated. You will feel fear. You will feel self-doubt, inadequate, and afraid. And that’s OK. But now is not the time to turn back. Now is the time to acknowledge those feelings–allow yourself to feel them–and then choose to let them go as you move forward, one empowered and embodied step at a time.

How has mentorship made an impact in your professional life?

I’ve been fortunate to have incredible and strong female mentors in my life both personally and professionally–some of which I know personally, others I’ve learned from through books, events, or online. I’ve experienced the humility that comes from being around wise women who have traveled the world, lived among indigenous cultures, and learned ancient wisdom from medicine women, priestesses, and shamans, who now pass that down.

I’ve experienced feeling at awe of female political figures for what they’ve had to go through to even run for office, often with families at home. I’ve come to respect my own mother in a whole new way as a single working parent with three children turned entrepreneur who has never let anyone’s lack of faith in her distract her from working towards her dreams. It’s my honor now to mentor women in my coaching practice and online course, as well as through private organizations in which I volunteer my time. I had ideas and I had dreams, but without the inspiration and support of mentors, I likely would have let them go.

Which other female leaders do you admire and why?

I’ve already mentioned my mother, but other than her, I have to honor my grandmothers who came from different cultures, yet took incredible risks and worked extremely hard to give their children better lives than they had–often while sacrificing their own personal wants and needs. Women today have more choices than what my grandmothers had, in terms of whether or not they wanted to marry, become mothers, or work. My grandmothers did not have a choice. Other female leaders I admire are Oprah Winfrey, Maya Angelou, Marie Forleo, Regena Thomashauer, Michelle Obama, Athena Perrakis, and Kaia Ra. These women shared and continue to share their truths, and raise their voices for female empowerment–some of which overcame extreme challenges themselves and despite that, answered the call to do their work, speak their truth, and support other women.

Finally, Hillary Clinton. I will be the first to admit that it took me a long time to make the effort to learn about all Hillary has accomplished and overcome despite extreme criticism to her as a wife, mother, and politician. I listened to the criticism by her male opponents, and by other women who felt triggered by Hillary’s drive who lashed out against her. But then I took time to read her story and see what she accomplished. And how she handled herself with grace and class every step of the way. She has paved the way for women in politics like none other, and it is my hope and expectation that whichever woman runs for president next, will have an easier time of it because of Hillary. I extend a deep bow of gratitude to her.

What’s your vision for women leaders? What legacy do you want to leave?

My vision for women leaders is that they look into their hearts, and ask their higher self for guidance on how they’re meant to lead and serve. My vision is that once they make that deep connection with the Goddess within, that they will too realize that leadership is not an option for women today–it is an absolute necessity. Once that realization is made, I encourage women to look to their natural talents, their passions, and their joy–that is what a successful leadership platform must be built from. The legacy I want to leave to young women today, and to my daughters and all little girls is that no matter who you are, where you come from, what color your skin is, you are a Goddess–you have a voice that will not be silenced, we are all one, and you ARE the future.

What inspired you to create your platform/ personal brand?

Though my platform and brand represents a global message of sacred feminism and female empowerment, it all started from my own challenges with skin, weight, and self-love. The brand started when I was first starting to make a shift in my own diet, lifestyle, mindset and consciousness, and it’s evolved to reflect that, though skincare is still the starting point for most women when they first encounter my brand. And skincare is important, because your skin is the container that holds, carries, and represents everything inside you in this life. It’s often the first thing you see in the morning, and the last thing you see at night. It’s how you present yourself to the world. So many women have skin conditions that interfere with their ability to see themselves for who they really are, and my brand strives to help them move past skin, and step into their true selves so they can be the leaders they’re meant to be.

Connect with Rachael on social media
Rachael’s Books: Love Your Skin, Love Yourself and The Sauce Code
Rachael’s Blog: Rachael’s Holistically Haute Blog
Rachael’s Podcast: The Rachael Pontillo Show 
Rachael’s YouTube channel: Rachael Pontillo

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Filed Under: Empowerment, Self Love

3 Things I Learned from JLO about Power and Self-Love

February 25, 2017 by Zinnia Sophia Leave a Comment

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How is the month of love going for you? I’ve been filling my cup, detoxing winter from my body and home space to make room for spring and enjoying food, music and dance. If you’ve been following me on Facebook or Instagram, then you probably saw what an amazing time I had in Las Vegas at the JLO concert! She was the best Valentine ever!

I danced and felt so good for multiple reasons. 3 reasons in particular that I want to share with you…

1. Living in my power takes me high
When I was a young girl I was in love with life – traveling the world, living in different cities, soaking up cultures, falling in love with new experiences in Greece, Egypt, Europe, Australia, NZ, China, Japan Tibet and India. I was whole, my own woman. After my divorce, my definition of being a woman and my definition of life changed. I let the experience of a divorce and of failure define me. Since 2010 no matter how much life I’ve been living or any amount of re-inventing myself or success has never made me fly as high as I wanted to go because I was carrying the heavy burden and belief that my success depended on being in a successful and lasting relationship with a man.

How did watching JLO change that belief for me? Her show was nothing short of magnificent. She put her heart soul and joy into the dances, lighting, choreography and she brought joy to everyone in the theater. She was a lightning rod channeling power through her!

“I want to feel and look and be doing that,” I said to myself at one moment in the concert.

Yes she’s had a few different husbands, multiple lovers and boyfriends but how many people in safe, comfortable relationships are creating the way she’s creating? She can look back on her life and say, “I lived out my destiny.”

So I’ve changed my belief that no man wants to be with a woman of power. He will come when he comes. And if he doesn’t come that’s cool too. I’m not waiting for it. I’ve got a new inspiring life to live that requires me to be on fire, in my passion, traveling all over the world spreading joy. And until then – yes lovers are welcome!

2. Joy makes me fly
I went to see the JLO experience with my friend from Ibiza. Her mother just passed away and she has been grieving for the last several months When I asked her what she was going to do this year she surprised me. She said, “I want to know what I’m capable of. I’ve just lost everything and death has shown her power. Now I want life to show me her power.” Wow! This girl is 30 and she was kicking some serious wisdom to this 40-year-old priestess. She was flying across the room, in her joy, getting inspired, creating, being unstoppable. And I thought, she’s completely in her joy. And it’s cleansing her. The way it cleansed me when I lost everything and moved to Ibiza and started dancing.

I’ve been a little jaded from New York lately and Sascha made me see that joy was waiting for me if I would just let it in. So we acted like teenagers, hugged, cried, made plans to celebrate life and celebrate women. I booked my tickets to Ibiza with one suitcase in my hand ready to fly from one retreat to another..and another and another! So we begin in April with Feminine Awakening in Ibiza and and I’m sending it out the Universe to keep doing this across Italy, Greece, France, Bali, NYC, Hawaii and anywhere else that needs me!

3. Connecting & creating with love makes me feel alive
JLO is not married. She’s not in a relationship. In social media I see a lot of images and messages around dating, and relationships that feel forced. They reflect people fulfilling society’s expectations of them. Not all those images feel real and authentic, of love and joy coming from the heart.

Where are the lightning rods living their lives on fire? Where are the joy bringers? Where are these templates of power and love?

And how many people are really living in their joy, in complete freedom of what the outside world expects from them? Not many. We need more people living their true passion coming alive to love.

So this year I’m going to experiment with how much I can create and with how many people I can connect with deeply, with how many countries I can dance in and spread joy, with how many women I can teach and train to embody joy, dancing in a waterfall of feminine power and feminine light with them, creating something more beautiful and magical with them than I could ever create on my own!

“The moment you feel you are no longer dependent on anyone, a deep coolness and a deep silence settles inside, a relaxed let-go. It does not mean you stop loving. On the contrary, for the first time you know a new quality, a new dimension of love – a love that is no longer biological, a love that is closer to friendliness than any relationship. That’s why I am not even using the word friendship, because that ‘ship’ has drowned so many people.”
Thanks Osho!

The deeper you can feel, love and connect with intimacy – the higher you can fly into bliss, ecstasy and freedom. Joy brings you all of this and more!

This is a moment of rebirth for all of us. For me it will manifest like this…

I want to see Life reflect back my soul’s power, beauty and passion. I’m ready to see myself in my full glory and shine that light out to the world. I’m ready to taste the light of my own ecstasy. I’m ready to walk in total freedom making love to life.

I am a bride walking up to an altar of stars, ready for life to unveil her holy face.

I want to see how high I can feel, how far I can fly and how deep I can connect with love.

I want to celebrate life and I want to celebrate her NOW! Are you with me?

http://www.shaktipriestess.com/wp/wp-content/uploads/2017/02/Video-1.mp4

JLO performing “You’re Love Don’t Coat a Thing”

http://www.shaktipriestess.com/wp/wp-content/uploads/2017/02/Video-2.mp4

JLO performing “I Hope You Dance, Dance, Dance”

 

 

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Filed Under: Empowerment, Joy

Letting Go and Falling In Love

October 12, 2016 by Zinnia Sophia Leave a Comment

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Our summer months have come to a close and now the energy of fall is here. Seasonally, this is the time for letting go. Everyone talks about letting go and it is a beautiful skill to have.

Letting go can help you heal…
Letting go can help you transform…
Letting go can help you balance…

Have you ever tried to “let go” of something in your life? A job, career, boyfriend, bad habits, an unhealthy way of life? I have tried to let go of people and situations that I was dependent on and it’s not the easiest thing to do.

This month I took my yearly pilgrimage to Ibiza to let go of the past year and reflect on the lessons I was meant to learn as I prepare for 2017. Letting go of control and addiction was one of them. Surrender was another.

As I reflected and relaxed under the sun, I swam, sailed on boats, watched the sunset and danced across the sand. When I had filled my cup with love, Ibiza began her magic and the island sent me a surprise that mystified me.

Recently, I reached out to a soulmate who I thought I would never speak to again! In previous years, we had cathartic fights and betrayal between us and I realized I was still holding onto old anger and resentment.

I let go of the anger…
I let go of the resentment…
I let go of the defensiveness and the wall around my heart…
And fell in love again…

I fell in love with this soulmate and we have fallen in love with one another so many times. Before we fought and fought but something changed this time. My heart was so full of love that I only wanted his happiness. As short as our love story was, it is now full of friendship, flow, forgiveness and unconditional love.

The truth was, I had been running away from him because he mirrored my intense and difficult feelings about myself, and that meant I was running away from myself.

I was having trouble trusting after my divorce creating a solid relationship bond with another, and having a healthy, nourishing, friendly bond with my own heart, feelings and emotions.

I was addicted to running away, flying away and not staying connected to my body, mind and emotions and whatever came up for me.

This time in Ibiza, I let everything come up and then I let everything go with the compassion I would have for a child crying to get their needs met.

For me, this was a chance to outgrow my dependencies and addiction and it meant growing new emotional muscles and compassion for my inner child.

When I first started to feel the dark and difficult sensations, my first reaction was to repress them like I had done during childhood in order to survive around my parents.

Addictions are eliminated when there’s no longer a need to numb-out, or run away from You. And when you can feel the full spectrum of your feelings from shame, rejection abandonment, unworthiness, betrayal all the way to beauty, happiness, joy, bliss and ecstasy, your feelings bring about wholeness and healing.

Real love is based on freedom.

So when I met my soulmate again, Love filled my cup and offered me the “freedom to choose” without any bindings on this person, and I chose a balanced path instead of following a negative path leading to self destruction.

This is the mystery of the Sacred Feminine. You always have the power to choose which path you will take.

The feminine has many faces.

Love can feel free. Life can feel full of joy!

The Sacred Feminine teaches you that who you are is free, liberated already, completely free of all dependence. This is wholeness. And from wholeness, everything comes to you!

If you want to connect and stay embodied to your emotions, feelings and to the light, here is a beautiful invocation I use from Wistancia Stone’s book, “Invocations To The Light”.

Reaching For The Light

Invocation is a sacred act. Some personal preparation to bring you into sacred space is important for it to be the powerful tool of transformation that it is. Remember, the heart is the gateway – or stargate –to feeling the sacred unity of life. So access the heart. Begin by connecting to Source in whatever way you can, be aware that intention is a dynamic tool to manifest a linking with Source. Be present in respect, in faith, in sincerity.

Take a moment to center yourself. Visualize white and golden light encompassing you. You can say to yourself, “I surround myself with peace, love and light” and create a sheath of protection around myself.” You may choose to outpicture platinum light – a frequency above the gold. Take a few slow, deep breaths and release the tension out of your body. Each breath is a new gift of life—the Masters call it a “new morning.” And with every in-breath and out-breath there is a point of stillness, which brings serenity when it is your focus. Feel the finer energies around you. Feel your heart and connect with your breath. You may wish to visualize a “figure eight” connecting your breath with your heart so they are joined and begin to intertwine. It is like breathing through the heart. From your heart breathe light into the rest of your body. Feel the top of your head—your crown—and consciously intend it to open to bring light from the higher dimensions into the physical, emotional, mental, and etheric layers of your Being.

You can do this invocation daily or a few days a week to connect to yourself and to higher vibrational energies.

In Ibiza this time, I was reborn. Time to live life again with flow, freedom and fully in the feminine. I’m so grateful for love and sharing from this deep heart space of giving, sharing and cherishing the people in my life.

With this new love I am announcing my new love project! I am hosting my first Sacred Sensuality Retreat for Women in Ibiza in October 2017. I made a video to share my vision and excitement with all of you! Click the image to watch!

Go ahead and watch the video and be sure to join the conversation in the comments below. I want to hear what your experience has been like with letting go and opening your heart to new experiences. Please share!

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Filed Under: Empowerment, Ibiza Tagged With: Ibiza, purpose, retreat, self love, transformation

How to Value Yourself in Relationships

September 21, 2016 by Zinnia Sophia Leave a Comment

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A couple of months ago, I shared an article with you on a topic that received a lot of attention, shares and feedback. It was all about healing from divorce and feeling whole again.

I was 24 years old when I fell deeply and intensely in love. I thought I would spend my entire life with this person. I trusted my choice in heart, body and soul. I was 29 when we married and I felt the joining of the two of us in my roots. While that deep, undeniable intense love brought magic and passion into my life, when we got divorced, I was left shattered.

Ending our marriage was unbelievably devastating, confusing, and shocking. I didn’t understand how I could have made such a wrong choice. I felt I had betrayed myself. How was I ever going to feel complete and whole again?

I literally felt the roots of my body had been ripped out. After years of healing and forgiving, I moved on and transformed. I buried the dead and learned that my first marriage had been a lesson of self-worth.

Recently, I opened my heart and began dating again…in New York of all places! New York has a bad reputation for singles who are interested in connecting, bonding and creating beautiful intimacy. It’s a vortex of rushed energy, transient people, busy people, traveling people, guarded people, jaded people and sometimes in the hustle of it all, our minds go into overdrive and we close our hearts.

Women and the sacred feminine inside all of us run on heart energy. This is our beautiful, beating beacon of life and radiance and this is where we turn our light on! Naturally, women like to relate and long to share this radiance with their friends, family and romantic partners. It’s natural to want to share this energy and feel a complete sense of belonging and love. It can get imbalanced when we long for that completion outside of us if we are not consistently filling our own cup with self-love.

Raise your hand if you’ve ever longed for a guy to complete you, love you, nurture and protect you. I certainly have!

The whole mindset around a man completing a woman is deeply engrained in our collective female psyche. We are told, convinced even, that we need a man to nurture and love us, to provide for us, and to protect us from the dangers of the world. What if there was a different truth than the one we’ve been listening to for years and generations and centuries? What if we have what we need to lead rich and fulfilling lives we possess within ourselves.

How does this feel to you? Comfortable? Uncomfortable? Let’s work this one through together.

Many of you know my divorce story. What you don’t know is that every time I’ve tried to date or have a relationship I was a mess in the beginning stages. I was filled with anxiety, helplessness and powerlessness. I met this guy years ago; let’s call him David. When I met David I was living in Ibiza, Spain. We were in romance bliss, but that didn’t last.

Since David was a marine-biologist and loved the freedom of the seas, he traveled and was away most days the summer we were together. I went out of my way to see him when it was convenient for him. I became anxious and crazy and my lovely, relaxed energy started to become one of desperation and needing to get his attention. David started pulling away more and more. The frequency of calls and texts declined. He stopped initiating contact (but would always respond when I reached out to him, acting nice and normal like always). Eventually, I stopped reaching out because it felt imbalanced, ignored, rejected and incomplete.

I dated many, many guys after David and I observed the times when I was overly available, feeling anxious, clingy and needy for their attention – I was giving away my power. The problem was I hadn’t worked on myself. I had a very needy mindset and I derived way too much of my self-worth from how men responded to me. That’s not what confidence looks like. (Read: 10 Things Confident People Dare To Do Differently.)

As empowered women, we all have all the resources we need to survive available to us within ourselves. This is our deep, inner power. So it’s time to stop searching for it in the outside world.

How do we do that?

1. Be Emotionally Whole
Being emotionally independent means that you take responsibility for your own happiness. It means being realistic about who’s in control of your happiness. As in keeping clear of your individual identity so you do not “lose yourself” in the other person.

The other person is not responsible for making you happy. YOU are, and when you follow and stay in control of your own happiness, then your life is empowered.

2. Stand Your Ground
Don’t let a guy disrespect your needs. You do not have to put up with any bad behavior. If he treats you in any way that’s not okay with you, let him know. Don’t spiral and over-analyze what you did wrong to be disrespected.

If a guy flakes or cancels on a date and gives you an insincere excuse, do you let him know it’s okay and clear your schedule to meet up another time?

If a guy knows he can get away with anything he wants and you’ll still be waiting around for him, he’s not going to value you and instead he’ll take advantage of you.

Next time he calls or texts, you can let him know. “My time is valuable. I’m available this day Thursday and Friday nights.” Then he says great I’ll meet you at this time Thursday at Landmarc Bar. You don’t need to confirm. If he is a gentleman, then he will honor the commitment and meet you there. If he flakes and cancels then he is not honoring the commitment and you do not want to reward his behavior. So you say, “I’m really happy to meet up with you and I like it when people honor their commitments and stick to plans. Since you’ve already canceled twice, this isn’t going to work for me. Thanks, I’ll be seeing you around.”

3. Believe In Yourself And That You Are A Prize Worth Winning
Men value things they have to earn. Be confident and see yourself as the prize that your man has to work hard for to win. Being the prize is all about inner confidence and knowing that you are worthy of being loved, adored, and worshipped.

If you feel unworthy or unsure that he will step up to the plate to pursue you and are constantly trying to impress a guy and win him over, he’s going to intuitively sense that you don’t value yourself. Men are just as intuitive as women!

When you treat him like the prize and work hard to win him over, you are valuing him much more than you are valuing yourself. If he feels like you did all the work to get him into a relationship, he’s going to feel trapped because it wasn’t his choice.

A man falls in love to a woman when it’s his choice to chase after her. He has to feel like he won the prize.

4. Be Vulnerable And Connect With Your True Self
A big part of valuing yourself is your willingness to be vulnerable. I know, it can be scary to see and accept the real you. But you have to be vulnerable enough to be who you really are and feel comfortable that other people will like you for your real self as well.

How do you become vulnerable? By connecting to the beautiful and unique YOU; as in coming into alignment with our higher-self or true-self. This is the part of you that wants you to be the master of your own direction. Only you can truly see you, and only you can truly know what you need. When we put the responsibility on someone to provide for us, we have created a situation that is set up to fail.

5. Make Self-Love and Self-Care Your Foundation For Love
Take the time to nurture yourself throughout the day was and actually listen to your own needs and body.

A lot of women get caught up in the fantasy of having a boyfriend. They might not care that much about the guy they’re with, so long as they are with somebody and don’t have to be alone. Be comfortable with being alone and honor yourself with daily, weekly and monthly rituals. It’s very nourishing to make nurturing rituals for yourself Explore My Top 6 Self-Love Rituals here.

Acknowledge and appreciate yourself. When you recognize your best qualities and show your sincere appreciation for the gorgeous Goddess you are, you will raise your self-confidence and fall in love with you.

6. Return To Old-Fashioned Values
If you were raised with old-fashioned values then dating apps and casual sex may feel uncomfortable to you. On the other hand, you may feel completely empowered dating multiple men. Whatever the case, own your sexual power.

Don’t just give it away to anyone who gives attention and buys you a drink. Your sexuality is a gift and a treasure. When you save yourself after getting to know another person and connect with them emotionally, spiritually, mentally and physical in an organic way you build intimacy, trust, friendship and connection. These are high-vibrational qualities. Values like these can hold a relationship together without the need for control, drama, manipulation and mind-games.

What’s the rush? Empowered women have sexual urges, desires and cravings too. They want sex. They don’t NEED sex. They won’t die without it. So they don’t find themselves in compromising situations that diminish self-esteem. They also realize their body is their temple and only someone worthy of respecting that temple is allowed entry.

7. Practice Self-Empowerment, Confidence and Courage
A life of empowerment or enlightenment requires us to show up in class, do our inner work of slaying our emotional fears.

What are our fearful reactions? Fear of rejection. Jealousy. Fear of loss. Fear of abandonment. Anxiety. How do we transform them into loving responses? Through self-worth.

Connect to your self-worth in such a way that you love yourself first before you love another person, and the love that you do give to another is the overflow of love you have for yourself. In other words, make yourself first.

8. Practice Personal Balance
Bring a depth of personal balance into your life. Personal balance is the persistent focus of self-awareness, self-love and self-loyalty. Remember how I spoke earlier about having felt like I had betrayed myself? That’s where self-loyalty comes in. Be loyal to who are at your core. And if you don’t know what that is yet, enjoy the discovery process.

Balance in relationships is where you are not pushed around by the emotional imbalance of others. Your connection to your true-self / spiritual-self keeps you in tune how you respond to your happiness. You are aware of the unique you. When you are in that place in you, your relationships will reflect that balance.

When we become imbalanced, eg. Expect the other to fill our needs, heal our wounds, resolve past mistakes and failures, be responsible for your moods, etc. This is disempowerment in action and we are in a place of imbalance. We are placing the other person first. This action comes from fear of losing or rejection. Connecting to self-worth insures that everyone that you become involved with reflects to you the same self-worth you feel for yourself.

9. Check In With Yourself
All these techniques are meant to empower you.

Empowerment = joy
Disempowerment = drama

Ask yourself.
Does this inspire me?
Does this empower me?
Does this energize me?

Remember ladies, there’s no way to be perfect in relationships and there’s no reason we ever should. All our flaws come out so it’s about being gentle with ourselves, accepting who we are in the moment and loving ourselves through the process.

It’s about learning and growing in relationships. Not looking like you have it together 100% all of the time, in control and invincible. Be willing to discover yourself and who you truly are. Men don’t fall in love the same way women do. They connect with you when you are connected to yourself, your worth, your value. This is your greatest source of strength and power.

It took a long time to realize I needed to stop prioritizing guys above myself. When you are a woman who values herself and is confident in who she is, you don’t need to play mind games and you will naturally activate a man’s instinctive desire to pursue.

Whenever I am dating someone new, I take it slow. It’s easy for me, for anyone one of us, to be swept away in romance and sensuality. In our busy lives we crave it and long for it. As long as you know that you are the source of sensuality, love and pleasure, you can generate those feelings within yourself instead of looking for a man to fill those needs for you.

Be sure to share your thoughts with me in the comments below. I want to know if you’ve under-valued yourself and/or felt under-valued in relationships and how you love yourself up with self-love rituals!

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Filed Under: Empowerment, Self Love

You’re Invited to the Goddess Talk Sessions Global Event

July 26, 2016 by Zinnia Sophia Leave a Comment

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Beautiful Women,

June and July has been about deepening my nourishment, connecting to women, starting my own Women’s Empowerment Circle and stepping into a nurturing, mothering role.

It’s felt so sweet, succulent, loving and blissful! And I am celebrating that feeling all summer long with the beautiful women in my life!

Do you know that feeling you get when another woman gets you, nourishes you, sees you and loves you? You feel so warm, loved up and supported. That’s exactly how I feel when I’m with Shann VanderLeek. She’s the producer behind the Shakti Power podcast and she has helped me to amplify my voice and supported my dreams of becoming a speaker.

Join Shann, myself and a circle of juicy Goddesses for the 2nd annual Goddess Talk Sessions Global Event. We’ll be creating this warm, luscious space for you to be nourished and loved up too!

“When women come together in community, we can heal ourselves and change the world.”

Get VIG (Very Important Goddess) access by registering early and receive a gorgeous goddess affirmations meditation. Click here to register.

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Filed Under: Empowerment

6 Things To Let Go of and Improve Self Confidence

July 26, 2016 by Zinnia Sophia Leave a Comment

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This summer has been a really bittersweet time for me. This summer is the 6 year mark of when I separated from an old life and began my divorce with now ex-husband. I even went to Los Angeles last weekend and stayed at the same hotel where we initiated the divorce. I saw my old-self there. She was lost, broken, low on confidence and with no hope for the future.

I looked at the woman in the mirror now, today, in the present and celebrated the journey I have taken, the journey so many women take when they transition from one relationship to another or one stage of life to another.

It takes guts, girl.

Courage.

Confidence.

To say goodbye to the past and the person who you used to be. So if you are going through something like that right now I want to share with you the parts of myself that I had to let go to get back my confidence.

I believe deeply that one of the biggest leaps a woman makes in her self-discovery and awakening is claiming her self-worth and self-confidence. When you claim this personal source of power, you begin to identify where you are leaking power to other people, places, things and situations and you need to be willing to “let go” of them.

The easiest way to do this, is to let go of the old thoughts and beliefs you have that are keeping you trapped in your current situation.

How attached are you to your old way of thinking and how much do you really want to grow and expand? I was pretty attached to all of it. And so I lost all of it. That’s how the Universe showed me to start over again. I was attached to so much anger, blaming and shaming myself, comparing and despairing over other people’s lives and their relationships, my victim story, self-pity, old beliefs and the deep fear of rejection.

I’m putting out there! I’m a Leo so being rejected is my greatest fear. And it has become my greatest teacher and ally.

Here are the 6 things you need to let go of before you can truly develop self-confidence:

1. Anger

When you are a victim, it’s easy to get angry with your family, friends and co-workers. You blame others for where you are in life and for why you’re so unhappy. You may not even realize how much you blame everyone else for your situation. Anger is a draining emotion. It also prevents you from moving forward in your life. You can’t see solutions if you’re focused on being angry at people.

Take your power back. Use anger to understand where your boundaries have been broken, what is making you so angry and then channel that anger into creating and producing. If it’s not serving you, let the anger and blame go.

2. Compare & Despair

Have you ever heard that term before? Compare and despair? This is when you open Facebook or Instagram and see the happiest people on Earth on their dream vacations, getting promotions, getting engaged, opening their own business, publishing books, appearing in magazines and you say to yourself, “I haven’t done that,” “I don’t have that,” “I could never do that.” The comparison is toxic and kills our spirit one comparison at a time. Open the lines to your heart and focus on gratitude for what you do have in your life, all the gifts, all the opportunities, all the beauty. You are talented and unique with your own set of strengths, experiences and dreams. Believe in yourself. You are the treasure.

3. Your Story

Sometimes when we have had a long history of being a certain way and experiencing life in a specific way (struggle, hustling, victim) we cling to those stories of survival (I was abused, I was poor). That story is all we’ve ever known and we make it a part of our identity. Are you willing to start doing something new about your problems and create a new experience?

When we create a new identity, we move forward into the unknown, into uncertainty and into risk. We move into courage and create a new identity based on new experiences, new opportunities and new challenges. This requires creativity. Don’t repeat past outer experiences. Instead listen to your inner voice and intuition. Your new creative spirit will lead you forward on the path of life.

4. Scripts, Old Programming, Invisible Beliefs

Look at your thoughts and pay attention to what they’re limiting beliefs they are looping and repeating in your mind. Be willing to choose which thoughts keep you small, anxious and unmotivated and which ones delight, expand and grow you to your next level. Then, let go of the thoughts and beliefs that are bringing your confidence down.

These old, out of date past thoughts and beliefs sound like, “I’m unlovable”, “I’m unsafe”, “I’m worthless”. The beliefs you have about yourself and about others will impact you in love, career, relationships, health and life Choose beliefs that build you up not knock you down.

5. Victim Orientation

Do you say things like, “I’ve tried everything and nothing ever works for me” or “I’ll never be able to do that” or how about “I’m too slow”, or “I’m too old” and “I’m not lucky”. These are beliefs you have about yourself and your brain will sabotage yourself to ensure that you’re right about your beliefs.

For example, at the last minute you are asked to give a presentation to speak on behalf of your sick boss. Do you see it as a problem or as an opportunity? In victim orientation you may think, “I can never count on anything turning out as planned.” In creator orientation, you’ll develop resilience and can see a change as plans as a new opportunity to create something new.

6. Fear of Rejection

We all experience fear at some point in our lives, especially the fear of rejection. It keeps us safe and it protects us from danger. Fear can motivate us to get out of a dangerous situation, and take action towards our goals.

But most of the fear that we carry around does not serve us. It actually paralyzes and imprisons us. And this is when we turn into victims. We shrink. We hide in the shadows. And we stop trying.

This is exactly the point where people stop. Fear stops them in their tracks. Learn to not take rejection personally. Give people a chance to have their preferences and allow yourself to accept your own love and gifts, regardless of other people’s acceptance and validation of them. You’ll learn how to be self-sufficient.

There is a way out of that fear of failure, anxiety and self-doubt.

Up until now you’ve reflected and learned about your fears. You’ve let go. Now what? There’s an empty space waiting to be filled. Now it’s time for action. It’s time to turn your fears into fuel for self-discovery.

Here’s my 7 step Shakti Power exercise to turn your self-imposed limitations into power and stepping stones for self growth.

Step 1:
Sacred Space
Set up some sacred space where you can breathe and meditate.

Step 2:
Ask Shakti to show you the way (align with your higher self)

Step 3:
See your ceiling of limitation
Is it seeing yourself as a failure, loser, worthless Is it fear of money? Is it fear of going big and being seen? Is it your fear of losing something you create because you don’t have confidence that you can handle success?

Step 4:
Write down the tools you need to break the ceiling
Visualize you are successful in this dream, project, role or new level of what you’re doing. Generate feelings of success (being unstoppable, feeling secure, feeling aligned, feeling supported, feeling visionary).

Step 5:
Remove your obstacles with a brave action
Identify what your brave action is and commit to a frequency – every day, every week or every month.

Step 6:
Summon your trust
Trust that you can face your fear, embrace it and challenge it. Trust that you can handle the discomfort that comes up.

Step 7:
Express your gift
This means being vulnerable and showing up. Set a creative expression date with yourself. If you are an artist, then write, paint, dance, sing. Share it socially or publicly. If you are a corporate professional, show creativity in your work. Look for great ideas, brainstorm, strategize and present your work with pride.
Present, ask for a promotion, speak up. Be a leader.

Once you let go of these things, you’ll be amazed at how quickly you start to develop self-confidence. You’ll let go of victim thinking and channel your energy into creating and producing. When you become the creator of your life, you live life with passion and vision your life will naturally blossom with new opportunities. Then you can become the true spirit you were destined to be.

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Filed Under: Empowerment, Transformation

4 Questions to Help You Find Your Life Purpose

June 24, 2016 by Zinnia Sophia Leave a Comment

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Something wonderful happened last week that I want to share with you. I was a partner and keynote speaker at Nitika Chopra’s Summer Self-Celebration and I was in the company of some amazing lifestyle empowerment brands like Hay House, Vikaz, We Are The Light, Jennifer Racioppi and Folk Ayurveda. They were such a bright, fun bunch spreading their joyful products and services with Nitika’s guests. They each shined brightly in their own way – Ayurvedic healers, astrologers, beauty care professionals, coaches, energy workers and self-love experts.

At my table, I signed copies of Messages From Shakti and gave intuitive oracle readings. There was a huge line at my table and all the time slots were filled with more guests asking for additional readings! I was surprised and delighted that all these women wanted to get readings from me. And do you know what most of them asked about? “What’s my life purpose?” “What am I meant to do?” “What’s my gift?”

I answered their questions one after another. Many of them smiled after feeling the relief that someone else had acknowledged their gift. Some cried at the joy that what they were intuitively feeling all along was correct. Some were shocked that they could actually heal and help others with their numerous gifts expressed together.

Your gift IS your purpose. Whatever it is that you love to do. That very activity or cause that lights you up. The cause you are so passionate about.

So when people say, “What should I do with my life?” or “What is my life purpose?” what they’re actually asking is: “What can I do with my time that is important?”

I used Doreen Virtue’s Life Purpose Cards in my readings and I loved the messages that these cards bring. We are conditioned to believe that we can only be one type of person, logical or creative and that our job has to be as one-dimensional as that.

Here’s the truth. We have many gifts, talents and strengths. And when we use them together and express those gifts, we honor our purpose and our passion and what brings us meaning.

Here are all the different gifts and roles in Doreen Virtue’s Life Purpose Cards:
Healer
Music
Crystals
Leader
Artist
Freedom
Spiritual Teacher
Nutrition
Body Worker
Justice
Counseling
Support
Writing
Books
Travel
Children
Animals
Environmentalist
Builder
Strength

Some of the women were so shocked that they could infuse qualities like “Freedom” and “Entrepreneurship” into their lives, even into a full-time job. They were surprised that they could generate the amount of “Passion” and “Drive” to start their own healing practice or business or become an author in the meantime.

I assured them, “Yes, you can.”

And then Nitika invited me up to the podium so I could share my own story of how I found my calling.

In 2010 I was getting divorced. It was an emotionally crippling process that left me lost and broken. At some point in the divorce process, I decided I wanted re-invent myself and change my career direction. I was an advertising executive working in San Francisco and New York. I began to dream of a life I’ve always wanted but was scared to pursue.

One year in the Mediterranean. I imagined a life in Spain. I listened to flamenco music and Cafe del Mar all day long, I had vision boards of “My Life In Spain” in my house and at work, I listened to my intuition on places to visit that matched my inner desires, once I arrived there I networked and created trustworthy relationships with people who lived in a magical island called Ibiza. For months I journaled through my resistance and transformed doubt and worry into passion and purpose. I channeled the joy I felt about this life.

When I journaled about the possibilities of this experience, there were so many voices that cautioned me out of it. What will my parents say? What about my full-time job? I trusted the words that poured out of my soul. I followed that. I trusted my inner voice and my inner vision. I chose that. After hundreds of pages filled with the voice of a woman’s whose soul had been set on fire, I had discovered the ability to follow the voice of my soul consistently and discern between soul and ego. My body was tingling all over. My heart was pounding and I felt excitement and passion flow again through my veins.

I had laid down plans for a new vision for my life. My deepest longings and desires to dance at festivals and concerts the way I once had when I was young girl. To swim in moonlight and dance across the shore of an ocean. I wrote down all the possibilities.

Have you ever felt like your life didn’t bring you joy? Or your job wasn’t completely giving you what you want for yourself? When you embrace the work that inspires you, you want to feel passion and feel alive. And the world needs you to feel passionate and feel alive!

It took me time to journal through my feelings, listen to myself and get clarity.

So how do you get to that clarity and eventually a vision for yourself?

Ask yourself these 4 questions.

  1. What do I love to do? What’s my passion?
  2. What makes me come alive? What would I keep doing even if I weren’t paid for it?
  3. What is my vision? What do I burn to do?
  4. As a leader, what are some of my unique qualities and skills that I bring to my role? What’s my unique expertise as a leader?

When I asked my community of what they burned to do, here’s what they said…

  • A wildly successful podcast. A bold and brilliant blog. And a growable income stream from writing books, teaching yoga, guiding yoga nidra, my audio meditations, and my online classes and coaching program.
  • A thriving mindful living coaching business for women who want to go on the inward journey to connect with who they are, what they want and how they can ignite their inner sparkle.
  • Growing my business to financial abundance and be able to sustain me, love (both self-love and partner), abundance, travel, new home.
  • I’m desiring invitations to collaborate, opportunities to travel, and motivation to create Soul Alignment Retreats.
  • To begin speaking after my book “Change Your Movie, Change Your Life: 7 Reel Concepts for Courageous Change” and to begin working on my second book.
  • A Sacred Feminine revolution that awakens each us to the power, beauty and wisdom of the Feminine. A hugely successful podcast, inspiring blog and resource book, joyful collaborations and transforming work with clients.
  • An amazing community of people who are committed to their own truth, expressing their gifts and honoring the Inner Teacher.

These were their vision statements. Look how clear they are. Each of these women has taken time to surrender to their heart, their intuition and to their courage. They have taken time to journal about the possibilities of what they can do with their gifts and what they can become.

Write Your Own Vision Statement

So here’s your challenge. Journal on those four questions from above.

What comes up for you? What do you think you can do with these talents, strengths and skills you have?

Be creative! Find other people you admire and study their journey. How did they begin? What gift did they follow? What experiences were they open to having to discover themselves in a new light?

Them roll up your sleeves and get out your journal.

Write down I burn to:  ____________________________________________________________________

Feel into what you’ve written. Really feel the joy this act brings you and all the people you can touch just by bringing your joy and creativity into the world.

This is why we are here. To support each another, nourish each another, inspire each another and lead. This is beautiful time in history where women are stepping up to express their gifts and become leaders in the world.

This is what I practiced to get clarity on creating a career that brings me joy and makes me feel alive.

I’m so excited to see what you discover during this process. In the comments below, please share 1-2 things that came up for you when you asked yourself the 4 questions and when you created your vision statement. If you have questions, please let me know and I would love to support you.

I wish you so much love and luck on your journey!

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Filed Under: Empowerment

10 Gifts of Sacred Feminine Empowerment

May 15, 2016 by Zinnia Sophia 2 Comments

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What is Shakti Power? Shakti is your natural sacred feminine power. She is an ancient energy. She is the female face of the Divine. Shakti inspires women to awaken and turn on their light. She dances through the universe brave and awake singing “wake up, wake up!”

Here are the 4 pillars or empowerment principles that make up Shakti Power.

Personal Power
This is your mental and physical power to make decisions, speak your truth, take action, stand up for what you believe in, be a leader, believe in your worthiness and deservedness to receive all your heart’s desires.

Intuitive Power
This is your ability to trust your inner voice and inner sight. Your ability to follow the voice of your soul consistently and discern between soul and ego. When you are connected to intuitive power, you have inner knowing and you know the vision for you life.

Manifesting Power
This is your ability to create from spirit and materialize it into form by visualizing in the sprit world first – then drawing in your desire through affirmations and invocations, life visioning, inspired action, asking for help and receiving.

Creative/Sexual Power
You can generate power by feeling all your feelings. With this power you can change one emotional state to another form. Transforming depression into expression of life. Transforming deep loss and regret into joy.

In my own life, when I decided I wanted to heal from a divorce, re-invent myself and change my career direction, I used my inner power. Within a year, I healed, starting dancing, created Sacred Dance Ibiza and was invited to dance in Turkey, Greece, even Bali. Within two years, I was being interviewed in magazines, on the radio, and on television about dance and the teachings of Shakti. By the third year I had written a book and opened my own company, Shakti Priestess, to guide, mentor and coach women.

This is the power of Shakti. For me it was moving overseas. Healing and transforming on a magical island for three years, developing a sacred dance practice, life coaching business and a wisdom school to mentor priestesses in training.

The Gifts of Shakti are for everyone and her sacred empowerment principles can be lovingly applied to your life.

1. The Gift of Desire
Follow your desires
Feminine power is based on pure desire. Desire without fear or limitation. Once we have pure desire, we attract and magnetize to ourselves anything we want. Shakti burns away obstacles and shows you what your heart truly desires. Shakti helps you focus and channel power in ways that moves energy in your desired direction.

2. The Gift of Clarity
Be clear about who you are
Clarity cuts through confusion like a sword cuts through fog. You can manifest by getting clear. Get clear on how your perceptions. How do you describe your perception of yourself? Do you feel strong, weak. powerful, beautiful or magical? Get clear on your imagery. Get clear on your expectations.

3. The Gift of Victory
Take control of your life
Empowerment is when you move your will power through strong emotions like fear or anger and confusion like a chariot moves through battle into victory. You can use the volcanic energy behind anger, fear and confusion and transform them into positive qualities that propel you in life.

4. The Gift of Self-Love and Strength
Feel all your feelings
When you are not feeling loved, do you want someone to tell you they love you? To be empowered around this issue you would have to stop waiting for someone else to tell you are loved and start telling yourself. You would need to tell yourself frequently to really let it in. You have to value yourself and define your sacred identity as eternal, worthy and deserving. When you have told yourself enough times you are deeply loved then you will start to own and embody that love. This becomes your own experience of self-respect and self-esteem.

5. The Gift of Letting Go
Let go of repetitive patterns, beliefs and habits that keep you stuck
Empowerment is actively taking charge of your thoughts. Changing long-held belief-systems, patterns and habits takes time and devotion. The first step is to notice self-sabotaging thought forms like ‘yes but’, ‘if only…’. Notice when you are putting yourself down or devaluing yourself by comparing yourself with other people. These are bad habits that can be changed. You are a unique individual and any comparison to anyone else can sabotage your progress towards self-healing.

6. The Gift of Boundaries
Walk away from abusive or toxic situations
Once you embody your self-love, you will no longer be waiting for someone to tell you are loved. You will already know you are. You’ll be less interested in spending time with people who do not behave in loving ways towards you. Moving away from unsupportive, unloving or toxic relationships is a natural consequence of loving yourself more. It will help you clear out people who do not fully appreciate you and make space for the ones who do.

7. The Gift of Transformation
Own your personal transformation
Empowerment is a choice. You choose to change. You give yourself the permission to do sacred, internal work. You generate power and the strength to push through an old identity and channel confidence and will power to create a new identity that serves a higher purpose. Own your personal transformation and what needs to be changed.

8. The Gift of Breakthrough
Break through limitations
When you take charge of yourself that usually means questioning beliefs forged in childhood and making changes so you can be the adult you want to be. If you are struggling with this self-love (if you were neglected or abused as a child and feel unloved because of this) then seek help from a good therapist or coach to help you unravel unhelpful, painful beliefs. You have the power to change “stuck energy” like limiting beliefs, resistance and trauma from your childhood by believing in your strengths and who you are today.

9. The Gift of Radiance
Shine your magnificence
In ancient Indian language, the name for Goddess is “Devi” and is derived from the Sanskrit root word “div” which means “to shine”— The Shining One. Shakti’s sacred intention is for you to feel and believe in the highest vision of yourself. Shakti gives you the courage to step out of hiding, step out of the shadows and share your beauty and gifts with the world.

10. The Gift of Sensuality and Creativity
Express your creative gifts
When a woman comes back into her power, she reclaims her creativity, her own voice, values, vision, the magnetic energy of her womb and her body. For me, I awakened this power through dance. For other women, they may awaken this power through other forms of creative expression like painting, singing, movement, yoga, Pilates, chanting, any creative practice.

When you can apply these sacred empowerment principles in your life, you create an unshakeable foundation of power. You know who are and you are not willing to betray yourself. You stand as tall and fierce as a fortress of truth. You awaken fully to your inner power.

 

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Filed Under: Empowerment Tagged With: Empowerment, feminine, Shakti

Be The Heroine of Your Life, Not The Victim

May 4, 2016 by Zinnia Sophia Leave a Comment

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22183832832_53f87826fa_oGetting divorced felt like a tsunami taking over my life. I became a victim losing everything that was important to me. It was an emotionally crippling process that left me feeling small, undeserving and unworthy.

One by one, I saw my home, my job, my circle of friends, the city I loved and the natural beauty of northern California slip away from my view. This loss brought me to my knees. Some days I would cry for hours. Other days I would smoke cigarette after cigarette to numb the pain. On the outside I seemed to be invincible. My shiny black hair, glowing skin, manicured red nails and fashionable clothing all aided in my facade. On the inside I felt drained and disempowered. One day after coming home from work, I looked in the mirror. My eyes were bright red and filled with grief. My silk blouse was torn and I did not notice. I felt small and vulnerable. I was shrinking. I held my face in my hands, shaking. I wondered how I could navigate through the pain. My belief in myself was sinking as self-doubt crept in.

How was I going to show up through the divorce process? With fear- knowing I lost everything of importance to me? Or with love and courage?

It was the most important choice of my life: to believe in myself again and feel there was something inside of me greater than pain, doubt and obstacles.

Yes, I lost my home, husband and security, but I still had my imagination. So I began dreaming of a life I deeply desired. The life of the woman I wanted to become. I had hopes, dreams and desires buried within me. I wanted to explore. I was working in San Francisco and New York in the advertising industry. I started to dream of living in the Mediterranean for a year. I imagined living in Spain, relaxing on the beach, listening to flamenco music, detoxing with fresh food, learning yoga, swimming in cerulean waters and dancing with wild waves in the sunset.

I made my plans. I researched places to stay, saved money and networked on Facebook.

Four months later, I arrived in Ibiza with the intention of living there for one summer to retreat and heal.

It wasn’t easy. I had to learn a new language, make new friends and create a new home for myself. I found a beautiful white, furnished apartment. I fell in love with its silk curtains as they floated in the ocean breeze along long verandahs and sunlight poured in through swaying palms. I began taking belly dancing classes and running three days a week on a long beach road. I changed my eating habits and ate fresh salads every day, went to the market with a straw basket to buy fruits and made myself juices and smoothies.

I purchased a turquoise journal and wrote in it often. Pouring onto its pages my dreams, desires, wishes and goals. I wrote about my regrets and the things I longed for. I began to know myself again. I also saw what was hidden. There was a beautiful, intuitive voice singing inside of me, letting me know what I could do and who I could become.

I also began a new ritual every morning. I created a vision board of women dancing and yoga instructors teaching. I included women I admired like Shakti Gawain and Colette Baron-Reid. These women created powerful healing systems to empower women. I would look my vision board every morning, chant “I am worthy, valuable and deserving” ten times and then run for three miles. I wanted to see, hear and feel strength flowing through my body. Every day I programmed my mind and body in this way. As I nurtured and gave to myself all the love I once wanted from my husband, I became stronger, bolder and braver. New opportunities opened up for me.

One day, at a dance festival, a producer saw me dancing with musicians who were playing in the plaza. He asked me if I would dance in one of his summer shows and I agreed. I performed every weekend at sunset on a magical hilltop villa overlooking the ocean. With the sun in my face and music spreading in the breeze, I whirled like a gypsy in a cascade of red silk and gold jewelry.

I was also invited to teach a dance workshop at a healing festival. In a Balinese pavilion among sacred orange groves, lemon trees and neroli blossoms. I prepared the dance temple with incense and red rose petals. When the music began, I closed my eyes and lifted my skirt in preparation. The sounds of Persian chanting flowed through the room. I swayed, swirled, and opened my heart to the sky. The other dancers, moved like silk, flowing and swaying with the sacred rhythm inside the room.

There was a magical energy in the temple that day. The energy moved through us, activating our bodies into ecstasy and opening our hearts. Some women went into trance, others felt electric shocks flow through their hands. With hands on their hearts, whirling free, I could see their faces turned to the sky. These women were tasting the light of their own ecstasy.

The creative energy, fire and feminine freedom had a name. Shakti.

I began researching and studying Shakti. I wanted to know everything about this feminine force flowing through me, burning obstacles away, opening up my inner fire and creativity. I began embodying Shakti. Owning my inner resources and gifts as the source of my power. From this place, I discovered my intuition, personal and spiritual power, ability to manifest, magnetize and transform. This source power came from my spiritual identity; and it became a great influence when I opened up to the flow of spiritual assistance, power and wisdom it provided.

All summer I danced at healing festivals, weddings, fashion shows, and concerts with famous, sacred musicians. A summer became one year and one year led three years. My life began to change in little ways at first and then in big ways. I was interviewed in magazines and on radio on how I awakened Shakti and my inner power. I was invited to dance across the Mediterranean in Turkey, Greece, and Cyprus. By the third year I had written a book called Shakti Power, and built a new brand, Shakti Priestess, to empower women in discovering their inner power, fire and creativity.

I began to write about the sacred teachings of the Sacred Feminine and found a publisher who wanted to work with me to share my wisdom with the world. Together with many other talented co-authors, I co-authored 3 best-selling books in the women’s inspirational genre and touched the hearts of thousands of women. I felt overjoyed knowing how women were responding with such positive enthusiasm to my story of how I healed and transformed in Ibiza, and to the love I was offering the world.

As these women continued to ask for more empowerment principles, I recorded guided meditations on the four powers of Shakti, created eBooks and produced empowering podcasts to help listeners embrace Shakti in deeper ways. I intended to reach more and men-to inspire them to reach deep within themselves. I shared tools, techniques and rituals that could initiate their journey into awakening and empowerment.
I continued my daily ritual of looking at my vision board with the faces of inspiring teachers shining with wisdom and grace. I saw the journey I had taken from the day I looked in the mirror and promised myself I would believe again. Five years later, I had traveled a thousand miles from being a disempowered woman to being an empowered woman.

The loss I once faced allowed me to empty myself of who I no longer was and values I no longer believed in. Shakti gave me a gift. The power and ability to create my own world.

Now, I am enjoying a life based on serving and empowering women. I am sharing my gifts. I am increasing my economic power and expanding my brand globally. I am speaking at conferences and collaborating with women who want to make a difference in the world. I hold a frequency to shine light, share gifts and empower others.

I have become the heroine of my life, not the victim. I believe every woman can discover her inner power and wise voice – to create a life worthy of her deepest desires and grow into an authentic vision of herself.

If you are a women seeking to discover your inner power, I have a few tips to help get you started.

First, it is crucial to trust your inner voice. Envision your ideal life, desires and dreams.
How do you want to feel? What are the things you want to do the most now?
Let your voice flow and listen to what you say. Journal what you find to connect consistently to this voice. Let that voice and desire be stronger than any fear.

Claim your personal power. Believe in your worthiness. Believe in the power and beauty of your dreams. Write down all of the goals you want to achieve and the character traits you love about yourself. Create a brave list of adventurous actions you wish to take of things you are aching to do and places you desire to go. Read this list over and over. Discover your passion and your gifts. The key is to believe in yourself and go after your dreams!

Transform pain into wisdom. Learn to solve problems on your own and accept the blessing in your situation. Transform depression into the expression of your unique gifts. Transform deep loss and regret by letting go of an identity and values that no longer serve the future you, the true and the authentic you. Focus on the future and re-build based on what brings you joy. Make time to discover what brings meaning to your life. You need people who support and uplift you throughout this process. Hire a coach and join a like-minded community who will cheer you on celebrate your success with you.

Say yes to your life. Say yes to your dreams. Say yes to you. You choose the life you want to lead. You choose the partner of your dreams. You choose how your deepest desires will manifest in this life.
Most important of all, you choose own your magnificence. The world needs your brilliance, joy, talent, grace and radiance. Hold on to the vision of your life. Sing your soul song out into the world and be a heroine- a shining your light for the entire world to see and rejoice in your inner beauty.

Zinnia Gupte is an inspirational bestselling author, speaker, priestess and sacred dancer who helps women embrace their sacred feminine power. She is an expert at connecting women with their souls’ desires. Zinnia is the author of Messages From Shakti and host of the popular podcast Shakti Power. She is also the co-author of Inspiration For A Woman’s Soul: Cultivating Joy, Women of Midlife Wisdom 2, and Unleash Your Magnificence from the leader in women’s inspirational publishing, Inspired Living Publishing. Her forthcoming book, Shakti Power: Awaken Your Inner Power, Beauty, Intuition, and Magic will soon be available to the world. She teaches sacred dance every year in Spain at the Ibiza Spirit Festival. Reach Zinnia at www.shaktipriestess.com and receive your free Shakti Goddess Gift.

Be The Heroine Of Your Life, Not The Victim first appeared in 20 Beautiful Women Volume 3

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Filed Under: Empowerment, Self Love

It’s FREE – You’re Invited!

April 11, 2016 by Zinnia Sophia Leave a Comment

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1

This is SUPER exciting, I know!

Next Friday, April 22nd, I’m holding a free webinar online. For everyone!

Mostly, for YOU.

Reclaim Your Power & Truth:
Use Shakti to Step Into Your Power, Express Your Gifts and Truth

 

Whatever is frustrating you or making you feel like a victim…let’s solve it using the power of Shakti.

Women have a tremendous wealth of wisdom, creativity and power. And our voices and vision deserve to be heard.

First, we must recognize our own value, worth, wisdom and power.

In this FREE TRAINING WEBINAR – RECLAIM YOUR POWER & TRUTH – I will support you in healing your voice and visibility wounds and the “I’m Not Enough” story, so you can expand and play a BIGGER game.

PART I: FACE YOUR POWER = Own your fears and their hidden gifts

PART II: OWN YOUR VOICE = Own your truth, own your feminine expression, own your feminine authority

PART III: OWN YOUR VISIBILITY = Own your worth, own your success, own your gifts

You’ll feel the power and energy of this.

You + Shakti Power.

We’ll work through challenges and problems many women are having right now (income goals, promotions, career change, stepping into leadership, etc)

When challenges haven’t been resolved, do you know what happens? You feel like a victim. You feel discomfort, conflict, frustration, defeat even anger.

That’s not what I want for you.

Nothing in your life right now has to stay the same. If you don’t like it, there are tools to change it. Shakti Power gives you those tools. Passionate, potent, masterful tools using your OWN power to address your challenges and resolve them.

Join me on Friday, April 22nd evening as we go through these areas and the steps to heal and transform so YOU can play a BIGGER game.

Click here to join the webinar and learn more.

The idea is to give you hands on experience of what Shakti Power Mentorship + Group Coaching feels like, by giving a webinar that shows you the kind of work we do. Every month, we go deep to remove fear and focus on generating more power. This power helps you to re-create and up-level your life.

I hope you’ll join us!

P.S. I will be offering some powerful BONUSES on the free training call, including a private, 60-minute one-on-one Personal Power Breakthrough Session with me for one lucky winner from the registration list. So make sure you register!  Reserve your spot now. 

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Filed Under: Empowerment, Sacred Feminine Power, Shakti

Awaken Your Inner Warrior

January 26, 2016 by Zinnia Sophia Leave a Comment

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Jan blog photo_durga-maa-108-names

One of the most amazing leaps an awakening woman can make in her journey is to recognize how her personal power comes from making adult decisions and better choices. Sometimes a person is so lost in reactive behaviors, old hurts, and their wounded self that they don’t realize they are trapped in a stage of childhood that limits their personal growth and relationships.

It’s important to journey through your inner emotional landscape and embrace your emotions. Reflecting and working with your inner child helps you face and heal unresolved grief and unmet needs from childhood. This grief can feel like depression, controlling behaviors, anger, intimacy problems, and poor communication skills. A mature woman who is expressing her authentic power must face and heal these hurts in her journey towards wholeness.

Becoming whole and healthy means embracing your warrior – the emotionally mature adult inside of you.

Sometimes we don’t even recognize the grown-ups we are supposed to be because we either are stuck in a childhood or teenage stage in emotional development or we simply didn’t have appropriate role models or support systems.

Relationship difficulties show us that our inner adult needs to emerge with a new set of truths, standards, boundaries, guidelines and strategies.

If you se and feel a pattern of imbalance, constant fighting and shutting down in your relationships or if you’ve developed unhealthy behaviors, reactions, or decisions, you can start to look realistically at yourself and make some changes now. This can become an opportunity to nourish and activate your inner warrior to make sure he or she is alive and well!

Your inner warrior is a person who is authentic, truthful, and willing to grow, learn, and accept his or her own flaws and mistakes. She develops attitudes and behaviors in relation to herself and her environment, which lifts her past childishness and dependency.

Here are some of the characteristics of an emotionally mature adult:

  1. Appreciates the opportunity to grow and accepts criticism gracefully
  2. Does not expect special consideration from anyone or have a self-inflated sense of entitlement.
  3. Controls his/her temper but can express anger or frustration in healthy ways.
  4. Meets emergencies with calm and poise.
  5. Is not easily hurt or wounded by others.
  6. Doesn’t leak her power, tales responsibility of her own actions without blaming others.
  7. Has outgrown the “all or nothing” stage, and recognizes that no person or situation is totally evil or purely good.
  8. Has shed the “bratty phase” and has learned that she is not the center of the universe and must often adjust to other people and situations.
  9. Can endure defeat and disappointment without whining or complaining.
  10. Does not worry and obsess about people and situations beyond her realm of control. 

Tips for strengthening your inner warrioress:

  1. Is not given to boasting or “showing off” in socially unacceptable ways.
  2. Be happy when others enjoy success or good fortune.
  3. Develop strong boundaries. Know where another person ends and when you begin.
  4. Be aware of when you are “fault-finding” or complaining.
  5. Plans things in advance rather than trusting to the inspiration of the moment or leaving things for others to handle.
  6. Show kindness, patience and good manners, especially with those who are less capable, sophisticated or mature.
  7. Create core values, guiding principles, beliefs or values that create the framework for decisions and actions. Stand by them.
  8. Learn how to be solution-oriented rather than needing to be right.
  9. Feels comfortable with a wide variety of people and situations.
  10. Experience and understand your own deepest feelings and needs, and express your feelings and needs in appropriate and constructive ways.
  11. Act on and react to life circumstances with intelligence and wisdom.
  12. Be flexible in response to life’s changing circumstances.
  13. Channel energy, both positive and negative, into creative contributions to yourself and the community.
  14. Don’t indulge in destructive habits or behaviors.
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Filed Under: Empowerment, Self Love

Awaken Your Enchantress

December 15, 2015 by Zinnia Sophia Leave a Comment

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zinnia saraswati

The Enchantress within us evokes emotion, feeling and sensuality. She opens us to our senses–touch, taste, smell, hear, and sight–or in other words. She experiences life’s possibilities in her fullness.

When you tap into your Enchantress energy, you have access to your creative power. You feel alive and connected to the world. You become a vessel of love from which emotions, dance, joy and sensuality flow. You are a fountain of energy and can channels it to create art, beauty, inspiration and leave cultural and artistic legacies.

Becoming whole means embracing your enchantress – the sensual artist and creator inside of you.

The Enchantress awakens your inner Muse. She gives us flashes of inspiration or sparks of creativity. A woman developing this energy will be deeply receptive and inspired by beauty. In history she is symbolized by the courtesan, enchantress, temptress, harlot, prostitute and wild woman. When this energy is repressed, we lose our natural feminine energy to inspire, desire and create. We lose our ability to feel joy.

Opening to life’s pleasures and channeling her senses allows a woman to feel, inspire and create joy for the world.

The Enchantress is so alive and sensual, she enjoys all of life’s pleasures. She has a unique relationship to the other three archetypes of mature femininity. While Enchantress energy seeks freedom, the Queen, Warrior, and Magician archetypes provide a woman with structure and discipline. The Enchantress’s passion fuels and powers these three life forces, and in turn, they channel and harness the Enchantress’s energy in a healthy way, with a focus on worthy goals.

An emotionally mature woman develops attitudes and behaviors which lift her past reckless romance and sex. Your inner Enchantress is a dancer, a dreamer, a wild-hearted child, a singer, a musician. Let her out and play. Let her create. Let her dance her heart out for you. Your inner Enchantress understands that for a woman to be truly free, she needs to have a deep emotional life; and a little wilderness to rest, rejuvenate her spirit and express all that joy.

Here are some of the characteristics of a joyous woman, artist, muse and creator:

  1. Constantly curious about her path and the world.
     
  2. Explores life’s pleasure’s- beauty, art, education, learning, dance, music and literature.
     
  3. Has a passionate sense of excitement and spirit of adventure.
     
  4. Channels her creativity from a place of self-love and self-expression.
     
  5. Develops a relationship with her inner muse.
     
  6. Is rejuvenated by Nature.
     
  7. Shares her joy with family, friends community and audiences.
     
  8. Is always creating and teaches others how to create.
     
  9. Open to the language of her senses and of her body.
     
  10. Feels many different levels of love – self love, romantic love, platonic love, passionate love, unconditional love, intimate love.

Read Zinnia’s story of how she awakened her Enchantress in the story, “Dancing with Joy” from the book Inspiration For A Woman’s Soul: Cultivating Joy.

 

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Filed Under: Empowerment, Joy, Sacred Feminine Power Tagged With: Empowerment, joy, self love

Desire & Create – A Mini Soul Vision Workshop

January 11, 2015 by Zinnia Sophia Leave a Comment

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IntroducingDesireHeader

January is the perfect time to start planning for the new year. You’ve just finished up the holidays and finally have some self-love time for yourself. January is the perfect time to start reflecting on what you want to create for the year ahead. Why? Because you are full of excitement, anticipation, wonder and positive energy to start fresh!

What’s your vision for 2016?

  • Do you have a goal?
  • Do you know what you desire?
  • What fires you up? What sets you free?
  • Do you know what your gifts and talents are?
  • What do you want to experience?
  • How do you want to grow?
  • Where do you want to travel next?
  • Are you burning to try something different this year?

If you said YES to any of these questions, join us in January for Desire & Create a 3-week Virtual Soul Vision Workshop. I will empower you and get you fired up on setting your vision for the year, making a vision board and creating a strategy and action plan.

Have You Ever Felt?

  • You feel like you’re not clear on your dreams or how to go after them.
  • You feel lost, like you don’t know who you are or what your purpose is.
  • You feel a lack of confidence about what you desire and feel low on energy on how to get there.
  • Your friends are succeeding and you want to know the secret.
  • You’ve tried making new year’s resolutions and then eventually forget about them.

If you’ve felt this way before, you’re not alone.

I’ve Been There, I Know How You Feel

I know what it feels like when nothing is working and you feel like a failure.

I was disconnected from my truth, power and authentic self. I had forgotten about my deepest heart’s desires and dreams, feeling I wasn’t deserving of them. I was never meant to be an author. Best-selling authors were for someone else, more worthy and deserving. I wasn’t meant to live a wild, rich life in the Mediterranean. That too was for someone else.

In 2011 my life turned around. I got divorced and moved to the magical island of Ibiza to retreat, rejuvenate and rediscover my true self. I shed the layers of my negative self-talk, I understood that we are all here to share that special something that is unique to each one of us. No matter what your circumstances, by choosing to step into your big dreams, anything is possible.

I’m going to help you do the exact same thing.

What are you burning to do in 2016?

Start a blog?
Write a book?
Turn a hobby into a dream?
Become a coach?
Travel more?
Go to graduate school?
Earn more money doing what you love?

Let’s get you that dream…

INTRODUCING DESIRE & CREATE: A MINI SOUL VISIONING WORKSHOP

What you get:

I will guide you through 3 strategy sessions and 3 one hour group calls. You’ll get your PDF lessons in advance before every call and we’ll check-in with how you are doing in the private FB group. You’ll have a chance to comment, ask questions and request support.

Strategy Session 1: Set The Vision – Deep inner reflection, journaling and getting in touch with you heart’s desires. Together we answer your heart burning questions of what you want to experience, what you would love to manifest and how you want to grow. In this important session, we hold the vision of your highest self and commit to being true to that.

Strategy Session 2: Create Your Own Vision Board – Step by step guide on how to create sacred space, gather supplies, get inspired my beautiful vision boards and make your very own. I will share my vision boards from previous years, how I manifested all my goals and dreams and teach you how you can too!

Strategy Session 3: Power Up Your Year – You have the power to set the direction of your life. Year by year, month by month. In this strategy session, we cover rituals and mantras to program your flow energy, blast through any resistance and keep forward focus on generating power and momentum throughout the year.

BONUS: Strategy and Action Plan for 2016 – A planner that revisits your BIG DREAM for 2016 and breaks out the year month by month. You write goals for every month and stay accountable to get that dream of yours!

3 strategy sessions + 3 group calls + 4 beautifully designed PDF lessons + 1 free guided mediation + Lifetime access to private FB group and Shakti Power Community

All for $197!

Ready to Rock Your Dream?

Click here to register

 

Zinnia is an inspirational author, speaker, priestess and sacred dancer who helps women embrace their sacred feminine power. She is an expert at connecting women with their souls’ desires. She is the co-author of Cultivating Joy and Women of Midlife Wisdom 2, Unleash Your Inner Magnificence and 20 Beautiful Women. Her forthcoming book, Shakti Power will be in the world soon. She teaches sacred dance every year in Spain at the Ibiza Spirit Festival. Reach Zinnia at www.shaktipriestess.com and receive your free Shakti Goddess Gift!

 

 

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Filed Under: Empowerment, Transformation

Awaken Your Inner Queen

December 29, 2014 by Zinnia Sophia Leave a Comment

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Awaken Your Inner QueenIt’s time. No longer are you a sleeping princess unaware of your power and beauty. You’ve grown up. You’ve been a warrior in battle and you’ve transformed yourself through challenges, scars, initiations and unimaginable experiences. I hear you. Your stories of devastating loss, Dark Night of the Souls, spiritual awakenings, healing, perseverance, fearlessness, and fighting through Ego and old emotional wounds to find a rainbow at the end of a storm. I know you. The path you have taken powerful, courageous woman. I bow to you. It’s time to take the throne. Feeling empowered, masterful, and free. You choose the life you want to lead. You choose the partner of your dreams. You choose how your deepest desires and dreams will manifest in this life.

What legacy will you leave? How will you mentor others? Who will you inspire? What gifts are leaping from your Queenly heart to shine out to this beautiful, bright world? 2015 is an 8 year. Executive energy. Leadership. Power. Strength. Goals. Long-scale plans. Stability. Queendom. We need your light. We need your life force. Awaken your inner power this year and HOLD it. EMBODY it. MASTER it. EMPOWER it. LEAD with it. Every moment has led you here. No more playing small. Open the ferocity of your soul.

Claim your power and AWAKEN YOU INNER QUEEN.

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Filed Under: Empowerment, Manifesting, Transformation Tagged With: Power, queen

Be The Heroine of Your Life, Not The Victim

December 29, 2014 by Zinnia Sophia Leave a Comment

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Be The Heroine Of Your LifeTransformation is in the air.

I feel it in my circle of friends, my family, priestess community, among my teachers. And I certainly feel it within myself. We are all in different stages of spiritual development. Like a butterfly cocoons, chrysalis, breaks free and transforms into a completely different creature than it was previously. This magical and often painful journey requires learning, crisis, growth, transition and transformation. In terms of women today, we too are journeying through layers of ancient stories and birthing a new way of being, a new story. While some women are living an old story, some women are finishing up writing the old story. Some are in a Sacred Pause or have begun to flow within the Co-Creative Wave, and some of brave, courageous souls are actually writing a New Story.

The old stories are old and ancient and speak of a time when we were victims of violence, war, poverty and discrimination for 5,000 years. We have been collectively carrying the wounds of generations of women for so long. Too long. Now in this lifetime we are being asked and guided to let them go. In the old story, we internalized shame and felt this shame about our bodies. This story we have been telling ourselves is an illusion and a lie. It is distorted and disconnected perspective on sexuality. It is disconnected from the juicy, vibrant goddess that lies with each of us, who knows she is whole and has a divine purpose to bless and heal the earth and all beings with her love, sensual, erotic, passionate and compassionate nature.

We now have a choice to change this story around.

Our new choices demand that we connect to the power and protection of the Divine Feminine within us. To our beautiful bodies, emotions and to nature. If we can relate to the Great Mother, to Gaia, the Goddess in any way, shape or form, we may have a better chance at getting to the New Story. What does this look like? Having values based on nature, ecology, collaboration, cooperation, harmony, wisdom, love, compassion, respecting the wild, loving with an open heart, abundance consciousness, beauty and radiance. Some women are waking up and discovering that their old story is falling away, and they can let it go more easily than ever before. They can no longer relate to it as who they are, and they recognize the signs that are telling them to release it and heal. Some women have done the work of releasing the old story and find themselves undefined. In a holy moment, a Sacred Pause of a Great Void. She is pregnant with possibilities for a new way of being, relating to herself and to the world. She is becoming her own sovereign, listening to her inner queen who is ready to rise towards a life based on the sacred feminine: an inner life shaped by connection to her body, the earth, her emotions, self-belief, self-love, self-care, nurturing, inner beauty and service to the community through her wisdom.

In this phase of her transformation, she needs rest, renewal, and a nurturing of her life-force energy and a reconnection to the sensual. Some women have caught and are beginning to ride the Wave of Co-Creation. The impulse and vibration of change is in the air for them, and they are ready to find a new way to be in their bodies. Dancing, moving and desiring a freedom of movement that allows desire to rise up into power. In this dance they are feeling the vitality and shakti of feminine flow in harmony with Gaia and the Goddess within. Some women are in the forefront, writing the New Story for the Feminine because they have been living it all along. The entrepreneurs, healers, prophetesses, tantrikas, shamans, oracles, priestesses and teachers who walk their talk in all areas of their lives.

The New Story is embracing this Divine Goddess within.

Imagine a woman who gets to choose her life’s experiences. She is no longer attached only to her light nature and limited by her dark nature, her shame, taboos and failures. She no longer fears being abandoned by a man while living in a world of masculine ideals and expectations. She no longer believes that purity is the only path towards the Divine. She is whole. She has lived and is integrating her her dark and light natures. She in balance with herself. Imagine how controversial this would have been in medieval times—in fact, it remains controversial in so many societies even today who do not receive a cherie a woman like this. A sovereign. A Goddess. In the old story we were split apart. We were not whole. You might recognize it as “slut-shaming,” the Madonna-Whore complex and the curious treatment of the Magdalene. Patriarchal religions did not allow the freedom of woman to be determined by her understanding of Self and the Sacred. Shaktism and Tantricism, paganism, mystic Judaism, Shamanic traditions, nature based practices and Goddess spirituality do allow this. And they also allow for the Divine Masculine to be a counterpart to the Divine Feminine.

We are one. That is new path. That is the new story.

These women who are transforming, evolving, healing, learning and growing; have rejected a worldly life where she was once a captured woman rejecting herself, her intuition and her instincts. She may appear as the single mother, the divorcee, the widow, the crone—a woman who has simply rejected her reliance upon a male energy as her only source for love, approval, affection and salvation. There is a deep, dark wisdom to all of this. The stages of feminine development. In the sacred pause of transformation, when you are alone and scared, fear not as others have gone before you. The Holy Sophia. Dhumvati, and of course Mary Magdalene. She is formless. Smoke. She is the Hermit, She is the Wandering-Sage, She is the Woman Unafraid to be Alone and Unprotected as She moves through the World. To reclaim her truth, her values, her power, her life, her song, she will sacrifice it all. She’ll burn herself down to ashes. And then she’ll rise up again, unashamedly to the rest of the world singing softly in their ears, “Wake up wake up.”

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Filed Under: Empowerment Tagged With: Power, transformation

The Power of Joy

November 30, 2014 by Zinnia Sophia Leave a Comment

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“When everything seems to be going against you,
remember that the airplane takes off against the wind, not with it.”

~ Henry Ford

The Power Of JoyGetting divorced was the hardest experience I’ve had up until now. It was frustrating, emotionally crippling and felt like spiritual abandonment. The experience forced me to face my darkness and to face what choices had brought me to this moment. Why I had separated with a partner who I had pledged to spend a lifetime with. I do not commit easily and when I do, it’s for deep soul partnership. When that dream shattered, I became lost.

I was fortunate to have the strongest weapon in my spiritual arsenal during that time period. My faith. I used the melancholy time to go inward and reflect. I committed to feeling the pain, understanding the pain, cleansing myself consciously and journaling every day. While all of that that helped me intellectually, nothing touched my soul the way that joy would. It was a journey I was meant to go through and it changed my life and gave me soul purpose in a way that nothing else had the power to.

At some point in the divorce process, I decided I wanted re-invent myself and change my career direction. I was an advertising executive working in San Francisco and New York. I began to dream of a life I’ve always wanted but was scared to pursue. One year in the Mediterranean. I imagined a life in Spain. I listened to flamenco music and Cafe del Mar all day long, I had vision boards of “My Life In Spain” in my house and at work, I listened to my intuition on places to visit that matched my inner desires, once I arrived there I networked and created trustworthy relationships with people who lived in a magical island called Ibiza.

For months I journaled through my resistance and transformed doubt and worry into passion and purpose. I channeled the joy I felt about this life. When I journaled about the possibilities of this experience, there were so many voices that cautioned me out of it. What will my parents say? What about my full-time job? I trusted the words that poured out of my soul. I followed that. I trusted my inner voice and my inner vision. I chose that. After hundreds of pages filled with the voice of a woman’s whose soul had been set on fire, I had discovered the ability to follow the voice of my soul consistently and discern between soul and ego. My body was tingling all over. My heart was pounding and I felt excitement and passion flow again through my veins. I had laid down plans for a new vision for my life. My deepest longings and desires to dance at festivals and concerts the way I once had when I was young girl. To swim in moonlight and dance across the shore of an ocean. I wrote down all the possibilities. I arrived in Ibiza with money to live there for a few months, retreat and rejuvenate. I took long meditative walks in nature, spent time meditating on my desires, enrolled in belly dancing classes, painted and wrote poetry. In other words, I connected with a beautiful, sacred and magical part of me. I was not only dancing at healing festivals and concerts and weddings again, I was dancing with life.

I had found joy.

After the first year of discovering joy, I knew I had tapped into a fountain of power and it had regenerated me. Now, how to maintain that power? This was to be my next learning. I created a daily manifestation practice as well as a seasonal one where I trained my mental powers and physical body. I made decisions based on my core values, spoke my truth even when that meant disappointing others. I took inspired action, believed in my worthiness and deservedness to receive all my heart’s desires and became a leader of my community.

The result?

I ended up living on a magical island for 3 years, developing a sacred dance practice, life coaching business and a wisdom school to mentor young women. Every year I felt stronger, eating fresh salads and fruits, swimming in turquoise Mediterranean waters, running 12 kilometers three times a week on an ocean road, learning new spiritual skills, belonging to a sacred community who embraced me. I had learned how to take care of myself again and belong. And not make my partner responsible for filling those needs for me. I marketed my dance company in the Mediterranean and was invited to dance in Greece. I danced with famous sacred musicians who taught me the value of joy through dance, song and music. I was so connected to my personal power and what I could manifest with that. By this point, I felt I had fulfilled all my wishes.

I looked back on my vision board I had created three years ago and I wept. I had achieved everything I wanted. A life based on music and dance, strong community relationships, and feeling beautiful inside and out. I felt very abundant. But there was something missing.. Something was still holding me back. There was resentment, bitterness and unforgiveness. I had to learn to let that go. If I was going to have a beautiful relationship with myself – clean and pure – I had to let go of old emotional programming.

The divorce was final. The courts had signed the papers. I was a free woman. I called my ex-husband and I wished him well. I let him know that I would always be here should he need anything and that I honored our friendship still. I gave both of us the gift of forgiveness. And I gave myself the gift of self-acceptance and peace with my past.

Once I did that, the magic began again. And a new set of opportunities presented themselves to me. I was done with my three year retreat on the magical island of Ibiza. I had finished the lessons life was teaching me. It was time to learn a new challenge. Now, a new career is now opening for me. To teach sacred dance, online empowerment classes and open a wisdom school to mentor priestesses in training. My new dream is to spread these rich teachings globally to women. Some are transitioning from a relationship, some have been abused or mistreated and some just desire more abundance from life. I have a message for these women, “Yes, joy exists, After everything you’ve known falls apart, it is this one thing that can save you. And you have this power within you.”

Here are my top 5 tips on how to connect with your power:

  1. Trust your inner voice Envision your ideal life, desires and dreams. How do you feel? What are the things you want to do the most now? Let your voice flow and listen. Feel the quality of freedom of being able to do this. Journal to connect consistently to this voice.
  2. Claim your personal power Believe in your worthiness. Write down all of the goals you’ve already achieved this year. Character traits you love about yourself. Read this list over and over. They key here is to believe in yourself and go after your dreams!
  3. Manifest your dreams You can manifest anything by getting clear. Clarity cuts through confusion. Get clear on how your perceptions. Get clear on your imagery. Get clear on your expectations of your life. Feel into the possibilities of the picture you’ve just created.
  4. Transform pain into wisdom Master how to change one form to another form. Transform depression into expression of life. Transform deep loss and regret into life lessons and joy. Shape-shift your career into your spiritual mission and life path.
  5. Own your magnificence The world needs your brilliance, joy talent, grace and radiance. Hold the vision of your life, sing your soul song out to the world and be a light.

Joy is a practice. You have to practice it every day. Joy is based on pure desire. Desire it. Long for it. Claim it and own it. Not only will you attract and magnetize to yourself the life you want, but a life that you deserve.

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Filed Under: Empowerment, Ibiza Tagged With: Ibiza, magical island, Power

 

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